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INCREDIBLY helpful! :)

berryhealthy:


Ingredients
⅔ cup raw almonds
⅔ cup dates, chopped and pitted
⅔ cup Honeynut Cheerios*
2-4 Tbsp milk
1 cup full fat plain yogurt
½ - ¾ cup pumpkin puree
½ tsp cinnamon
½ tsp vanilla
2 - 4 Tbsp maple syrup


Instructions
In a food processor, combine the almonds, dates and cheerios and process until well ground.
Add just enough milk for the mixture to come together into a ball (i’d start with 2 Tbsp and add more if it’s still too dry).
Press mixture into 12 mini muffin tins.
In a small bowl, combine the yogurt, pumpkin (start with ½ cup and add more for stronger pumpkin flavor), cinnamon and vanilla and mix well.
Add maple syrup until desired sweetness is reached (start with 2 Tbsp and add more if needed, keeping in mind the crust will be sweet).
Spoon mixture into muffin tins on top of crust.
Freeze for at least 4 hours, then use a knife to remove from muffin tins. Store in a container in the freezer.


Notes
When I made these, I poured the yogurt mixture into an ice cream maker first, then pressed into the muffin tins, but I don’t think that’s a necessary step. If you don’t have Honeynut Cheerios, you could try adding a couple of graham crackers instead…or even ⅓ cup of oats (just keep in mind it’ll be less sweet)
Zoom Info
Camera
Nikon D40x
ISO
200
Aperture
f/3.5
Exposure
1/160th
Focal Length
35mm

berryhealthy:

Ingredients
  • ⅔ cup raw almonds
  • ⅔ cup dates, chopped and pitted
  • ⅔ cup Honeynut Cheerios*
  • 2-4 Tbsp milk
  • 1 cup full fat plain yogurt
  • ½ - ¾ cup pumpkin puree
  • ½ tsp cinnamon
  • ½ tsp vanilla
  • 2 - 4 Tbsp maple syrup
Instructions
  1. In a food processor, combine the almonds, dates and cheerios and process until well ground.
  2. Add just enough milk for the mixture to come together into a ball (i’d start with 2 Tbsp and add more if it’s still too dry).
  3. Press mixture into 12 mini muffin tins.
  4. In a small bowl, combine the yogurt, pumpkin (start with ½ cup and add more for stronger pumpkin flavor), cinnamon and vanilla and mix well.
  5. Add maple syrup until desired sweetness is reached (start with 2 Tbsp and add more if needed, keeping in mind the crust will be sweet).
  6. Spoon mixture into muffin tins on top of crust.
  7. Freeze for at least 4 hours, then use a knife to remove from muffin tins. Store in a container in the freezer.
Notes
When I made these, I poured the yogurt mixture into an ice cream maker first, then pressed into the muffin tins, but I don’t think that’s a necessary step. If you don’t have Honeynut Cheerios, you could try adding a couple of graham crackers instead…or even ⅓ cup of oats (just keep in mind it’ll be less sweet)
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